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Finding Freedom with Epilepsy

Wednesday, November 9th, 2016

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I love my sister more than words could possibly express.

She was the one I wanted to be like when I grew up.  As a child (and as an adult) I looked at her and saw intelligence, beauty, humor, patience, compassion and love but most of all no matter what I did (and I was a little beast at times) she was never mean to me; ultimately, she had every right to be since I would go rifling through her personal diaries, throw cold water at her when she was in the shower and was generally the annoying younger sister.  However, the extra unexpected element in all our lives was my epilepsy.

I’ve had many years to ruminate over just how admirably my sister dealt with my epilepsy.  I have spent time battling guilt knowing that she had to have an air of maturity that most children don’t need to possess because the condition dictated that our lives at times were ruled by the seizures.  When I was regularly having tonic clonic seizures early in the morning there would be the predictable bed swap.  I’d go to my parents bed, my dad would sleep in mine as my mum would try and calm me down as I was too frightened to sleep alone.  I’d wake the entire house with my aura, which were pins and needles up my left arm followed by a piercing shriek.  My sister had every right to be frustrated or cross but she never was.

I started school and was fortunate enough not to be treated negatively because of my epilepsy despite certain things I had to do such as wear a hat in the summer as heat became a trigger.  I was different from other children but I never felt different, perhaps I just never noticed but that was certainly to my benefit.  However, at that age unbeknown to me, there was a guardian angel in human form looking out for me.  There she was in school keeping an eye out making sure I was okay.  She was ready to approach a teacher if necessary, to be with me if she saw any of the seizure warning signs or she noticed signs of the stigma attached to the condition manifesting itself through behaviors of other children.

Life was lived as normal as it possibly could be; however, there was no dispute that there were occasions when my mum’s time was and had to be dedicated to me and my epilepsy, whether it be hospital trips, alternative therapy sessions or general seizure care.

It can’t be easy trying to explain to a young child why their mother has to dedicate such time to the other, but somehow in our family it was a blessing that my sister was so understanding and patient with me and the condition.

With that in mind I wanted to focus on the idea that epilepsy and the family network, particularly siblings, need just as much support as those with epilepsy.  Not being a parent I don’t have a comparison, but imagining that having two children is very hard work, juggling a child with epilepsy plus trying to ensure the other feels loved and that they get the quality time they need must be exceedingly challenging.

It can be unintentionally easy for siblings to slip through the cracks with the focus being on a child with epilepsy.  I hope that instead of fueling the fire of frustration and stigma, parents and families are able to seek and find the appropriate support they need out there and subsequently siblings, like mine, can become the inadvertent guardian angels through the love they have.

Dedicated to Jael:

“No matter what, they always had each other. How did people get through life without sisters?”

– Michelle Madow, Diamonds Are Forever

Freya is the founder of Finding Freedom with Epilepsy. She loves writing, fundraising and advocating for epilepsy in order to change the negative attitudes that remain prevalent. She is using her own daily experiences to demonstrate how the thread of epilepsy weaves in and out of life and how she has found freedom despite suffering with the condition. She has a firm belief that the root of these attitudes are fear. Fear is felt when we are faced with the unknown; therefore, education is the key and then fear dissipates along with the stigma shortly after. Freya has worked with the Cameroon Epilepsy Foundation writing and editing for fundraising campaigns. She has written a variety of articles contributing to various websites and she has undertaken her own personal campaigns fundraising locally.  Check out Freya’s Blog here.

Does epilepsy matter now that I have two blue lines?

Monday, October 26th, 2015

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Us

Let’s start with the simple stuff. I’m Faye, 28 years old and live in London with my husband (we have just celebrated our first wedding anniversary)and our puppy Patch.

I work full time (shift work), love being active, running and socializing. I also have epilepsy – but does this matter?

Let’s rewind a little

I was diagnosed with epilepsy at the age of seven. I was prescribed sodium valproate and this controlled my seizures. At the age of 14 I was weaned off my meds. All was fine.

Then at 21 – my seizures started again. I started taking sodium valproate until my nurse changed my medication and I began to take lamotrigine. This was possibly my nurse’s wisest move. While SV was a good med for controlling my seizures, it’s not the safest epilepsy med to expose an unborn baby to. Does this matter when children aren’t on your mind? Well around half of pregnancies are thought to be unplanned so……

My epilepsy tends to consists of auras, absences and generally feeling fuzzy headed, with the occasional tonic-clonic seizure for good measure. I finally got some seizure control about 18 months ago, and all was smooth until October 25, 2014.

Two blue lines

So in October I suddenly started having auras. For me, auras are like having tinted vision – everything seems a little bit far away, and very spaced out. I was really concerned. I know that epilepsy does as it pleases – but it had been so well controlled for so long. Hell I’d even run two marathons.

So on the 25 October I went to the toilet with a magic stick.  A ha! I found out why – we were having a baby! That moment when you realize that the test is positive, is one that you can never fully describe. I thought that I was going to pass out. I didn’t quite believe it!

However I had to do one thing. One thing that I can say is my all-time favorite thing that I have ever done. I told my husband that he was going to be a dad, a moment that will stay with me forever.

So does this – my epilepsy – matter?

Ours wasn’t an unplanned pregnancy, but thanks to my very good epilepsy nurse, I had started taking 5mg of folic acid since December 2013.  My nurse has been amazing, but I was shocked at how little information and support there is available for mums-to-be with epilepsy.  I had millions of questions – but nowhere to turn for answers. I don’t know one other mum or mum-to-be with epilepsy.

I also found that my epilepsy did matter. No sooner had I done the test when the morning sickness started and my epilepsy got worse. My GP (who is amazing) has given me some anti-sickness tablets. This is to prevent sickness and help me to keep my meds down, pretty important in controlling epilepsy.

The lamotrigine I take has also been affected. During pregnancy the hormone estrogen increases and this increase can lead to the level of lamotrigine in one’s body to drop. In my case – this has lead to my seizures breaking through again.

So I sit here, 10 weeks and five days pregnant. Our parents, siblings, closest friends and my line manager all know my news. For me, telling my line manager was a practical move, due to my epilepsy and my sickness.  Our families and close friends know because we just couldn’t keep it in.  I found it hard not to tell anyone – but the longer I stay mum – the less I want to tell people. I like us being in our little bubble.

Of course people at work have become suspicious, but I think that I’ve managed to throw them off the scent.  But with Christmas fast approaching…… I’m not sure how long this will last.

But how am I really?

Giddy and excited but – if I’m honest I am finding it hard to adjust to life with my seizures again.

My meds have been increased after a phone call to my neurologist and I have my first obstetrics appointment with my neurology team in two days. It can’t come quick enough!

My amazing nurse has left to work at another hospital and I’m apprehensive about who will fill her place and when. I need help and guidance and it would be great to talk to a nurse I know and trust. Once again, I’ve been back to the internet and the forums, looking for information, support and just about anything that will help me.

And that’s why I’m doing this. If I can connect and help one other mum – I’ll be happy. Also someone might have an answer to my questions. I also think that writing my blog, sharing my pregnancy with other mums through this blog and Epilepsy Action will help me.

Congratulations to Faye and Chris on their beautiful baby boy.  To follow Faye’s journey please click here.

How HONY Has Given a Face to My ‘Hidden’ Condition: Epilepsy

Tuesday, September 29th, 2015

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It’s 5:55 a.m. I’ve been awake an hour. I’m still jetlagged. And I will not complain. There is nothing to complain about. I’ve been reading Humans of New York, and while I feel such a swell of empathy for this woman in the picture, I am elated that finally, there is a face to the hidden condition and effects that epilepsy can have. For years, many of us have been petitioning Google to bring awareness to epilepsy for dedicating a day to epilepsy by changing its doodle to purple for seizure awareness — to no avail.

 

 

 

 

 

 

“I’ve probably had more than a thousand seizures in my life. I’ve fallen down everywhere. On the street, the sidewalk, the subway tracks, and down the stairs. I wanted to be a nurse, but I had to drop out of school because the epilepsy took my memory. Anything that I studied at night, I would forget by the next morning. I’ve got medicine now that keeps the seizures down to once a month, but that stuff messes you up too.” — Humans of New York

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(Photo Credit: Humans of New York)

 

 

 

 

 

It’s one of the “hidden conditions” I suppose — sometimes, many times, you can’t tell someone you’re speaking with has epilepsy. Often, they, I mean, we don’t have any physical markers. Often, we can go about our daily lives, at play, in school, at work, with friends — until for that brief moment when things freeze. When things just go blank. Depending on what kind of epilepsy someone suffers from, the experience can go from blanking out in the middle of a conversation as if you have left the physical world for a moment in time only to come back again, to losing the ability to process words, fighting to string a sentence together, because your brain is firing signals wrong and you feel as if you are spouting gibberish. And you are.

It can also be something as random as a Christmas Eve, when you are at check out counter of a Toys R Us, you are paying the bill, and suddenly, you swoon, your head hits cement — you faint. You wake, confused, awash in a growing pool of warm liquid (you quickly realize it’s your own urine) and there are a dozen people around you — concerned shoppers jockeying to give you CPR, another is the store manager calling 911 and not wanting you to leave because you might sue him, then your family just worried. You close your eyes, feeling that you have failed again, you are not normal — others have seen it. You just want to go home — get clean — you tell the kind person from EMT this — he says you need to sign a waiver. It is Christmas Eve, the last place you want to be is in an ER in a foreign country. You sign the waiver shakily and slowly get up on your feet and accept ride quietly back to your hotel room and drift back into a dreamless sleep fatigued. The next day you tell everyone you are okay — you want to be okay. You look at yourself in the mirror and you look rested. You play with your niece and your head spins — you can not shake the sensation that the world is shaking. You say gravely, bring me to hospital. Two hours later, you are told you have a concussion. It was from the fall. It is Christmas. And because you are surrounded by family, you are grateful.

Or, you could be at play, when suddenly, your body freezes, you fall, your eyes roll back, your little body starts convulsing. You are unaware this is happening because you are somewhere else. This could go on for seconds, or minutes. Those around you will never forget the sight are terrified and panic. They will remember this vision of a 3-year-old shaking forever.

Epilepsy to many is a literally a condition without a face. You can’t tell who has it — only that when it happens to someone you love, it marks you as well, because you are hit with the realization of how seemingly random and almost uncontrollable it is. All of the above were seizure activities I personally experienced. Of all, I can say the two most difficult to manage are publicly falling and the loss of control of speech.

But it is important to note that for as many times as I have fallen — as the woman in Humans of New York has — I have gotten up. That is what I am happiest about. This is what I am celebrating this early morning. I count myself very blessed to have had the opportunity to have had great medical care — to have a doctor who cares about me like a mother — who is tireless in finding me the right cocktail of medicines that suit me the best. She knows that I want an active life. For years other doctors had given me a list of Do Nots: do not do sports, do not swim by yourself, do not travel alone, etc. My doctor met me and understood this was not going to be how I would live my life. She helped me find medicine to help me live a life that would enable me to complete my Must Dos: complete a half marathon, swim freely in the ocean, travel without constraint. Today when I have seizures, they are much milder. I’ve fallen down on my bed, lost consciousness, woken up, and then completed a 10K hike with a friend. I don’t take this for granted.

My doctor tells me it is a miracle I have no memory loss — because with each seizure, brain cells die. My heart bleeds when the woman from HONY says epilepsy took away her memory. I am not sure what makes me different. I know I am blessed. I know however how painful it is to lose even a second of time, when you can’t remember what happened and you have to rely on the memory of others to stitch things together. “What happened? What did my face look like? How did I fall? How long was I out?” I also know the pain of what it is like to lose control of my ability to speak — when I was in the middle of a conversation with my father — I couldn’t connect words together — I don’t think I have ever been more panicked, more scared in my life. Thankfully it didn’t last long — yet to know that it was a possibility was frightening.

Most of all, I am not impervious to the effect my epilepsy has had on the people around me. And this is where the real blessing is — I know I could have grown up surrounded by fear, doubt and constraint — just waiting for the “next one.” My family and friends — just allowed me to be me — that is to their credit. I have memories of swimming in the ocean at such a young age — that my love for the ocean is so heavily imprinted that my parents would never tell me to follow my doctors’s advice. They encouraged me to push my limits. I finished a half marathon because I had friends pacing me — experienced runners who gave up the idea of their personal best to allow me to get over a personal hurdle. And yes, I had a boss who fired me because he said that having epilepsy put his company at risk — this was a Fortune 500 firm. I also had several bosses who looked at me and said — big deal. Just let me know when you need to rest.

Most of all, I am grateful to the protection I have always enjoyed from Light. Yes I have had too many episodes to count — I’ve had them happen while driving but I’ve also been able to stop them by connecting to mind over matter. I remember asking for help to stop that episode on the highway and let me get out the highway so I wouldn’t endanger anyone. I got home safely – and drove to church. Then, kneeling in prayer, I had a seizure, of course, I had a family friend who saw me and took me home. My seizures are a result of stress — but in recent years, especially since becoming a student of Kabbalah and thus deepening my spiritual study — my seizures have become less frequent, less intense. On the rare occasion they have occurred, instead of laying in bed for days on end to recover, I’ve been able to gather myself and an hour later give a speech. I know this is not typical. But with epilepsy, what is typical?

And thank you to HONY, I am glad that there is a face to epilepsy — that now people know that it is no longer a hidden condition. But there are other ways to live through it. We all have our own stories to tell — each of them is worth hearing. I am grateful that mine turned out differently.I am appreciative of the many people who have shaped my story to have these wonderful twists and turns.

Thank you to Melissa Gil for sharing her story! Melissa is a marketing strategist, inveterate traveller, freelance writer and people observer who loves capturing moments on film. Born in the Philippines, she has lived, studied and worked in Singapore, Indonesia, Malaysia, Australia, and the US. She has scaled the Philippines’ 2nd highest mountain (3000m) and has completed 2 half marathons. Melissa has also lived with epilepsy since she was 3 years old and has worked with her doctor and family to bring her medication down from 14 pills a day to two. You can read more of Melissa’s incredible stories here.

Marcia’s Story: Gamma Knife Radiation Surgery

Tuesday, September 8th, 2015

 

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I’m a 41-year-old single mother of a 15-year-old boy, loves life to the fullest. I was told I had a seizure when I was 10 months old. I didn’t have anything for years, until one day I was sitting with my siblings and I got a very weird ‘taste’ in my mouth, kind of like putting your tongue on a 9V battery. My father thought it was heartburn or something as I was only maybe 10 or 11 years old. Then in high school I was in class and would just ‘space out,’ once again not knowing what was going on. I was out of school when I started to get these ‘episodes’ more often. I went to see a specialist. After numerous drugs, MRI’s & EEG’s, 3 years of nothing helping, I was talking with my hairdresser, and her son was being seen by a neurologist in Indianapolis at the IU Medical Center and was seeing relief. I got the information and went to my neurologist with the information and asked to be seen by them. He had no problem with it. I went to Indy with my family and the Dr’s put my films on the light board and saw something wasn’t right in one side of my brain. Within a few weeks the neurologist and neurosurgeon had me set up for brain surgery. I was relieved yet scared to death of the surgery, as my grandmother had brain surgery and has never been quite the same. My son was 2 and I was worried that he’d never know his own mother and I would never really know him. Then my neurologist, neurosurgeon and social worker heard of the Gamma Knife Radiation surgery and came to me with that option. I agreed to go through with this surgery as it was noninvasive, and if it didn’t work I could always have the invasive surgery. I was put on meds once again as I had to wait for the ‘machine,’ as I call it, to be put in at the hospital. I’m here to say it’s been the best thing that has happened since it all started. Long story short, I tell everyone in my area about my Dr’s and have been seizure free for almost 13 years now.

Thank you to Marcia for sharing her incredible story!

Epilepsy: Only A Part of Me

Monday, August 17th, 2015

Epilepsy: Only A Part of Me

written by Tiffany Kairos, founder of The Epilepsy Network

Tiffany Kairos

I believe that we as humans are MORE than merely living breathing human beings. We are more than just what the eyes can see. I’ve always said that the most interesting stories are not bound in pages, on shelves, or written in ink. The most interesting stories are written on our lips, spoken with our voices, harbored in our hearts and souls. All of us, human beings hold chapters and verses. Heartaches and pains. Beautiful moments and unforgettable memories. Talents and gifts. We are walking talking books and treasure troves. Taking the time to experience just how incredible and deep a person is, is just one of the greatest aspects to life in my opinion. Not money, not materialistic things, no. How often do you take the time to really get to know someone? Take a walk in their shoes and see where they’ve gone or where they’re going? How often do you share your walk? Tell of where you’ve been and where you’re headed? How often are you really truly heard?

When I was diagnosed with Epilepsy, alongside many different thoughts soaring through my mind, FEAR was a prominent thought. Fear that everyone would no longer be interested in who I am but what my diagnosis is. That the word EPILEPSY would be written in big red letters across my face casting a deep grey shadow over myself and that’s all that anyone would ever see and all that they would need to know to determine whether or not I was worthy. Worthy of much else in life, worthy of their time, worthy of their friendship etc. In some instances, my Epilepsy diagnosis did in fact stand big and tall before certain eyes. I, unable to be seen. Unable to be heard. Unable to be given chances. Unable to describe who I am a part from Epilepsy. That even though I have Epilepsy, it doesn’t strip me of my intelligence, strength, ambition, hope, faith, work ability, entire independence etc.

Thankfully, not everyone allowed my diagnosis to stand in the way. How many of you with Epilepsy want to be known for who you are as an individual and not just your diagnosis? How many of you want it to be known that yes it is a condition that you have but that the condition doesn’t have you? This is how I feel. For some onlookers, its easy for them to see past the word EPILEPSY. For other onlookers, its too big, tall, and confusing of a word for them to see past. Too ‘odd’ a thing to understand causing them to turn the other way and walk on out of the picture.

So, who am I when I push EPILEPSY to the side for a moment and take center stage? Firstly, I am a child of God. I am a daughter, a sister, a wife (Celebrating 7 years this past August), a friend and a fur-mother to two adorable cats: Jaycee and Paisley. Family is everything to me. They are the beat of my heart and the flame in my soul. When I was diagnosed with Epilepsy, they held me up and willed me back on my feet physically and emotionally.

I am a lover of music. I write it, I sing it, and I just brought home a new addition to the musical family: My very own 4 String Bass guitar that I plan to learn like a pro. It has always been a dream of mine to be a female bassist since there aren’t too many in the musical realm. A female bassist that has Epilepsy. How about that? I’m perfectly okay with the sound of that. It can be done.

I am a lover of nature. Mountains, valleys, forests, lakes and oceans. I love it all. If I’m not in it, I’m thinking about it. The greatest place in the world to be. Immersed in the creations of God. Sunrise, Sunset… During these times of the day is when I feel my soul really open and receptive to being ALIVE. Epilepsy has reminded me to value life more than I ever have before. How precious and wonderful it is to be alive. Count every breath as a blessing because life is fleeting and we simply don’t know the number of our days. I’ve spent too many days indoors. In hospitals, in hospital beds hooked up to IV’s and various tests accompanying Epilepsy. Being outdoors in the fresh air is a freeing thing that I cherish dearly.

Art and writing are close to my heart. Epilepsy can never diminish my love for that. I love to paint, sketch, write poetry and song lyrics. All of these things I either go on a journey separate from my epilepsy or I use in coupling with my Epilepsy to tell of my journey and struggles with this diagnosis. Though I am no Bob Ross or Edgar Allan Poe, or Adele, HaHaHa I absolutely love pouring my heart and my time into creating something visually, poetically or lyrically.

Upon my Epilepsy diagnosis, I learned to love health and wellness. I discovered a love for cooking and exercise. I was and very much am determined to rise above and become as healthy a person that I can be through the foods I eat and strengthening my body. I gave the boot to most things unhealthy to consume and I found a love for yoga, Pilates and a regular exercise regiment. In turn, it reaps benefits to help me with staying seizure-free, stress-free and overall I am happier and much healthier. Water has become my new best friend in place of my old best friend Dr.Pepper HaHaHa. I gave up soda and all things artificial more than a year ago upon discovering the manufacturers placing artificial sweeteners in these drinks which are known to be dangerous to not only everyone but especially those with medical conditions such as Epilepsy. In home cooking, not only are you able to monitor what goes into the foods you eat, it can also be a fun and exciting experience. Cooking new things, cooking challenging things, cooking classic home made things. No burger joint can stand up to that!

So when Epilepsy stands aside, when I’m not taking 14 pills a day, when I’m not battling seizures, you can see there’s so much more to who I am. I’m merely scratching the surface however but this is a glimpse that I am giving. Epilepsy is only a part of me. It has not taken the controls over my entire life and never will. I simply won’t allow it. Until there’s a cure, I vow to battle it, defy it and do everything in my power to overcome it. I am alive and I will live. Sure, seizures will knock me down but I always get back up to fight another day. Lord willing, I will be given many more days to stand strong, live life, embrace life, encourage many, educate the masses, and partake in a cure hopefully one day alongside the other 65 million diagnosed with Epilepsy.

Until such time, I encourage you too, to live. Live life to the fullest. Embrace it with all you’ve got. Do things you love (Responsibly of course). Try new things, do things you’ve always wanted to. Pick up dancing. Do something goofy just because you can. Watch a sunset or sunrise. Run a race for a good cause even. Whatever it is you want to do, if you can, go and do it. Let it be known that Epilepsy doesn’t stand in your way from living life to the fullest. That there’s more to you than your diagnosis. That you are capable of doing many things even so. You will be so glad that you did. I know I am.

Write me and let me know about your hobbies and interests, ambitions and new ventures aside from your diagnosis. What are your dreams and hopes? What sort of things do you make Epilepsy take a backseat for?

Thank you to Tiffany Kairos, founder of The Epilepsy Network, for sharing her story. Please visit theepilepsynetwork.com or tiffanykairos.com for more information!

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